Wednesday, wk 3

Meal Plan: 1200-1300 Calories


Breakfast:
Cereal....................................160 cal


Lunch:
Lunchable..............................370 cal


Dinner:
2 1/2 roast beef sandwiches w/cheese..........................90 + 180 + 187 = 457 cal
1/4 c. pineapple................................................................41.5 cal
1/4 c. watermelon............................................................23 cal
1 diet coke......................................................................0 cal


Snack:
1 diet Lipton green tea....................................................0 cal

Total Calorie Intake.............................................1051.5 calories

Final Thought:
Not too shabby for a school night. I thought I was doing really bad but when your sandwiches are on the tiny dinner roll buns I guess it plays games on your thinking. So before it gets too late I might eat some popcorn.