Tuesday, January 12, 2010

Day Two

Meal Planner 1200-1400 Calorie Intake

Breakfast:
Sandwich..........190 cal
Coffee..........50 cal

Lunch:
Polish Sausage (2oz)..........110 cal
Sauerkraut (2Tbsp)..........5 cal
1 diet pop..........0 cal

Snack:
snack cakes..........100 cal

Dinner:
Spaghetti Pie..........576 cal
1 piece of bread..........120 cal

Snack:
Trail Mix (3oz)..........160 cal

Total Calorie Intake..........1311 cal (w/o calculator so it could be off)

Thoughts:
Again I didn't get a chance to get on the treadmill, but I hope to get the thing down tomorrow :-) I am hoping to finding other alternative ways to exercise without the treadmill because right now I have to wait for the kids to wake up in order to use the treadmill and once Tony is up it is pretty much over until he takes a nap.

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