Saturday, January 30, 2010

Saturday, wk 3

Meal Plan: 1200-1300 cal.

Breakfast: (Hockey)
1/2c. gardettos.............................................................150 cal
20 oz Holiday coffee.....................................................250 cal

Lunch:
two breadsticks (pizza hut)........................................280 cal

Snack:
a few M&Ms (green)..................................................?????
diet coke.....................................................................0 cal

Dinner:
1c. salad.....................................................................?????
little cesear pizza...................................................??????
birthday cake.......................................................??????
1/2 c. ice cream...................................................??????

Snack:
a few more M&Ms....................................................?????
diet green tea............................................................0 cal

Total Intake Calories............................................?????

Final Thoughts:
Okay not the best of days again. I am getting the hang of things but the weekends are awful because you never know what you are doing and how to plan ahead for those times. Aahhhh!!! I do know that having junk food around the house is bad news for me and stocking the healthy stuff is really expensive too.

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