Monday, January 25, 2010

Monday AGAIN, week 3

Meal Plan: 1200-1300 Calories

Breakfast:
Slept In............................o cal

Lunch:
Cereal................................160 cal

Snack:
celery & broccoli w/2Tbsp dressing.................85 cal
1/2 grilled cheese w/ c. soup...................251 + 180 cal

Dinner:
KFC
1 breast of chicken no skin...................370
1/2 c. coleslaw..........................180
1 biscuit.....................................180
1 diet snapple............................0 cal

Total Calorie Intake............................1406 Calories

Final Thoughts:
Today was pretty good. I was able to eat KFC and not eat everything under the sun. I passed on the mash potatoes and potato wedges, which I love. The numbers are probably lower since the only calorie count I could find was with skin and I didn't eat the skin.

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